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Flora Nutrition - Brisbane

Jayne Mossop

BHSc (Clinical Nutrition) - Adv Dip (Nutritional Medicine)

CLINICAL NUTRITIONIST ~ METABOLIC BALANCE® CERTIFIED COACH

Brisbane Nutritionist

Hi, I'm Jayne, and I'm a bachelor degree qualified Clinical Nutritionist, accredited with the Australian Natural Therapists Association, a qualified Nutritional Medicine Practitioner and a certified Metabolic Balance® coach.

I provide nutritional services for clients across the Brisbane Southside and Bayside areas of Thorneside, Birkdale, Wellington Point, Wynnum, Manly, Gumdale, and surrounding suburbs. Consultations cover all nutritional complaints, such as Type 2 Diabetes, IBS, leaky gut, SIBO, anxiety, food intolerances, hormone imbalance, and thyroid. I specialise in weight loss using the Metabolic Balance® health restoration program.

Beyond Weight Loss

Metabolic Balance® is a holistic program that offers benefits beyond weight loss. It positively impacts your overall health by boosting energy levels and improving sleep quality. By providing your body with the necessary nutrients and following a balanced lifestyle, you can experience a significant improvement in your health and vitality.

It's about understanding and catering to your individual metabolic profile, which, in turn, fosters a harmonious relationship between your diet and your body's natural rhythms, leading to effective and sustainable weight loss.

Metabolic Balance® and Weight Loss

Metabolic Balance® is synonymous with successful, lasting weight loss. By adhering to a meticulously tailored nutrition plan, you're more likely to shed kilos effectively and maintain your new, healthier weight. The program's holistic approach focuses on weight loss and instils lifelong healthy eating habits, ensuring you enjoy the benefits beyond the program's duration.

Jayne's Story - Play the video below

Jayne's story – why I choose to help people regain their health using real whole foods.

Book a FREE
15 minute Discovery Call

Would you like to discuss how you're feeling and whether I can help you make some improvements? Book a free 15-minute discovery call with a qualified clinical nutritionist today and start your journey towards optimal health. Take the first step towards a life-changing, personalised nutrition plan designed specifically for you!

Flora Nutrition

Nutritional medicine includes diet and lifestyle interventions that have proven benefits for the treatment of many health conditions… Learn more about how I can help you navigate the right nutrition solution for a happier, healthier you.

Corporate Wellness

Complete workplace nutrition services for you and your employees.
Learn More

Food Intolerances

The incidence of food intolerance is extremely wide and it is estimated that 45% of the population could be affected. Learn More

Metabolic Balance®

Metabolic Balance® is an individualised food plan for weight loss, hormone balancing and long term health. Discover the incredible impact personalised nutrition can have on your life. Start your Metabolic Balance® journey today! Learn more about unlocking the power of food to nourish your unique body, leaving you feeling energised, balanced, and in control

Workshops

Join Jayne, your passionate nutritionist, for engaging workshops that empower you to take charge of your health and well-being. Learn practical tips, discover delicious recipes, and gain the knowledge to fuel your body for optimal performance and enhance your overall health and wellbeing. Learn More

What People Are Saying

"I love that you use whole real foods as a way to regain health and vitality. ♥️ That was a big part of my decision to work with you as a client and I’ve not regretted the investment into my health. My gut is now the healthiest it’s been for years, 👏🏻post nasal drip and runny nose are things of the past 🙏🏻, bowel habits normalised (yay!💃🏻💃🏻💃🏻), skin and eyes are clearer 🎉, and I love that you’ve empowered me to choose foods and quantities that suit my body. Thanks so much Jayne. ♥️ "
Fiona - 67
Client
"An incredible journey with Jayne and Metabolic Balance. After battling for many years to get my weight within a healthy range, Jayne supported me along this journey. I have not only reached my goal weight, but I have heaps more energy and an understanding of what foods are best for me. Thanks Jayne."
Jane Walsh
Client
"Jayne is clearly passionate about nutrition. Her meal plans are expertly designed to account for intolerance's and allergies while still providing delicious and easy to prepare meals."
Anne Reed
Client
"Jayne is so passionate about what she does, her knowledge is amazing. I saw a presentation she did and was blown away by how the body works and how what we eat has such an impact on our bodies!"
Danielle Rhodes
Client

Subscribe and get our guide to a healthy balanced meal

I'm Jayne. I'm a Clinical Nutritionist and I help busy career women and small business owners achieve a healthy weight so they can feel empowered, confident and completely comforable in their own skin.

I hope you enjoy this guide. It's straight out of my 12 WEEKS to FEEL LIKE YOU AGAIN program and I know that if you follow it you're going to love it!

Enjoy!
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Get our bonus guide to a healthy balanced meal

Hope you enjoy this guide, it’s straight out of my 12 WEEKS to FEEL LIKE YOU AGAIN program and I know if you follow it, you’re going to love it!

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Flora Nutrition

Download

A white bowl on white plate with a gold soup spoon on the right. The bowl is filled with creamy zucchini and basil soup topped with a sprig of basil leaves

Wait a moment or two after clicking the download recipe button, and the recipe PDF file will download.

Download Your Recipe
"Creamy Zucchini Basil Soup"

This season, we’re excited to share a special recipe that combines the fresh flavours of zucchini and basil with the creamy goodness of tofu. Say hello to our Creamy Zucchini & Basil Soup!

You’ll also subscribe to my newsletter, which provides help and advice on healthy eating and lifestyle updates. And you’ll receive our bonus guide to a healthy, balanced meal – the ultimate guide to portion control!   You can unsubscribe with one click at any time.

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Download Your FREE Workbook
"Setting Goals that Stick"

Start getting laser-focused with your goal setting. Please submit your details below to receive your workbook download link.

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Download
Your Guide To Cooking Oils

Oils are essential for health, but not all are equally good, and our bodies need quality fats to function and absorb nutrients. > Download my free Guide To Cooking Oils.

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Stress Management Tips

Is stress taking over your life? Download my free Stress Management Tips now to start taking things down a few pegs.

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Corporate
Wellness

Jayne Mossop
Corporate Wellness Programs

Jayne delivers her wellness presentations in a relatable, friendly style and aims to bust the current food myths to provide her audience with practical “take-home” tips that can be easily integrated into individual lifestyles.

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Jayne’s program information guide