Success Stories

Flora Nutrition Client Feedback, Testimonials and Results

Learn what our clients say, experience, and feel about Flora Nutrition and the Metabolic Balance® program below. As an accredited clinical Nutritionist and Metabolic Balance® certified coach, Jayne Mossop is dedicated to helping every client reach their goals in health and nutrition.

🌟QUALITY OF LIFE IS EVERYTHING!🌟

Read this powerful story below about how Melissa regained mobility, reduced pain, and transformed her quality of life with her personalised Metabolic Balance nutrition plan.

Before we began working together, she needed assistance just to walk. Now? She’s back on the tennis court! 🎾How did she achieve this incredible transformation? Through sheer determination, a customised Metabolic Balance plan, and functional gut profiling using the GI MAP® test.

Congratulations, Melissa! I’m so proud of your progress and can’t wait to see where your journey takes you next.

Melissa's Incredible Transformation

"I embarked on my metabolic balance journey in January 2024, starting from a challenging place. At my initial appointment, I weighed nearly 100 kg and was feeling both hopeful and sceptical about whether this program could truly address my issues. Having undergone Achilles surgery in 2020 and receiving a 7% permanent disability rating, I grappled with the mental impact of that diagnosis.

My health history includes fibromyalgia, diverticulitis, IBS, hypothyroidism, and endometriosis. The year before I began this journey was particularly difficult, culminating in a three-week hospital stay that led to three surgeries: a colonoscopy that resulted in sepsis, a D&C for unexplained blackness in my uterus (which turned out to be benign), and the removal of one ovary and my fallopian tubes (full of cysts) as well as discovering my abdomen was attached to my bowel, which alleviated much of my abdominal pain. Despite this, my abdomen still appeared swollen, and I struggled with digestion.

Food has always posed challenges for me. As a sick infant, I was raised on soy milk, which was quite uncommon in the early 1970s.

I have had a lifelong intolerance to dairy, and after my hospitalisation, there are suspicions I might also be celiac (have been GF for 11 years).

My amazing coach, Jayne, truly had her work cut out for her. Feeling desperate, I committed wholeheartedly to my meal plan. In the first month, I lost 6 kg, gained mobility, and noticed significant reductions in my pain levels. I started feeling like a new person. I went from needing assistance to walking independently, wearing closed shoes, and achieving 10,000 steps daily. Playing a game of tennis again felt incredible—I never thought I’d be able to do that!

While I still have a way to go to reach my goal weight, I’m determined to get there. For me, this journey has been about more than just weight loss; it’s been about reclaiming my life. I am endlessly grateful to Jayne for helping me achieve this transformation. I find my meals delicious and easy to prepare, considering them "safe food," and I plan to embrace this lifestyle change for the long haul. Quality of life truly means everything!

Jayne, I am forever grateful for your assistance in getting my life back on track in so many ways!"
Melissa
Flora Nutrition Client

Sarah's transformation

I met Sarah just before Christmas. Sarah is a busy working Mum who was suffering with low energy, joint pain, sugar cravings, headaches, ongoing sinus issues, and generally feeling uncomfortable in herself. Sarah’s goals were to release weight, to reduce symptoms, to move better and to feel like herself again!

Sarah worked with me using the evidence-based personalised nutrition program, Metabolic Balance®.

After just 16 weeks on the program, Sarah has released over 20 kilos; she has more energy, no more joint pain, her headaches and sinus symptoms are a thing of the past, she has clear skin and clothes that fit. Importantly Sarah has developed a great mindset around food and her eating habits feels like herself again.

This is Sarah! As beautiful as ever! Just feeling better 😍

Janet - sharing her transformation

33 Kilos released on the Metabolic Balance program through Flora Nutrition

These images are of the beautiful Janet who first came to see me at the beginning of 2020 (you know, that year!)

Janet released 13 kilos in her first 8 weeks on the Metabolic Balance program. In that first 8 weeks Janet had already learnt so much about her own body and what the food on her plate was supposed to look like in order for her to achieve her best health. Let's just say she took that knowledge and ran! 🍏🏃‍♀️

Although I didn't see Janet again due to covid I had heard how amazingly well she was doing as a steady stream of inspired colleagues and friends walked through my door. You see, that's the thing about getting healthier you WILL create a ripple effect for those closest to you who all want that amazing thing that you've now got….that wonderful healthier version of yourself that radiates with energy and vitality.

I was lucky enough to catch up with Janet last week and she kindly agreed to me sharing her transformation. I hope you find it inspirational. 🙏😍

Metabolic Balance is an incredible personalised nutrition program that I use in my clinic because it gives me amazing results and allows me to teach my client how to eat right for them, a skill that will underpin their health well into the future. Metabolic Balance is NOT another diet, it is a lifestyle that can get you your life back.

Can I help you to feel like you again?
Jayne Mossop – Flora Nutrition (Contact Jayne)

These images are of the beautiful Janet who first came to see me at the beginning of 2020 (you know, that year!)

Janet released 13 kilos in her first 8 weeks on the Metabolic Balance program. In that first 8 weeks Janet had already learnt so much about her own body and what the food on her plate was supposed to look like in order for her to achieve her best health. Let's just say she took that knowledge and ran! 🍏🏃‍♀️

Although I didn't see Janet again due to covid I had heard how amazingly well she was doing as a steady stream of inspired colleagues and friends walked through my door. You see, that's the thing about getting healthier you WILL create a ripple effect for those closest to you who all want that amazing thing that you've now got….that wonderful healthier version of yourself that radiates with energy and vitality.

I was lucky enough to catch up with Janet last week and she kindly agreed to me sharing her transformation. I hope you find it inspirational. 🙏😍

Metabolic Balance is an incredible personalised nutrition program that I use in my clinic because it gives me amazing results and allows me to teach my client how to eat right for them, a skill that will underpin their health well into the future. Metabolic Balance is NOT another diet, it is a lifestyle that can get you your life back.

Can I help you to feel like you again?
Jayne Mossop – Flora Nutrition (Contact Jayne)

Book a FREE
15 minute Discovery Call

Want to have a chat about what's going on for you and how I might be able to support you make some changes?

The images below are of the beautiful Janet who first came to see me at the beginning of 2020 (you know, that year!)

Janet released 13 kilos in her first 8 weeks on the Metabolic Balance program. In that first 8 weeks Janet had already learnt so much about her own body and what the food on her plate was supposed to look like in order for her to achieve her best health. Let's just say she took that knowledge and ran! 🍏🏃‍♀️

Although I didn't see Janet again due to covid I had heard how amazingly well she was doing as a steady stream of inspired colleagues and friends walked through my door. You see, that's the thing about getting healthier you WILL create a ripple effect for those closest to you who all want that amazing thing that you've now got….that wonderful healthier version of yourself that radiates with energy and vitality.

I was lucky enough to catch up with Janet last week and she kindly agreed to me sharing her transformation. I hope you find it inspirational. 🙏😍

Metabolic Balance is an incredible personalised nutrition program that I use in my clinic because it gives me amazing results and allows me to teach my client how to eat right for them, a skill that will underpin their health well into the future. Metabolic Balance is NOT another diet, it is a lifestyle that can get you your life back.

Can I help you to feel like you again?
Jayne Mossop – Flora Nutrition (Contact Jayne)

Janet's Before & After Results

Janet,
sharing her transformation

Beautiful Janet - Front view before her transformation on the Metabolic Balance program Beautiful Janet - Front view after her transformation on the Metabolic Balance® program for weight loss and to restore health

Before & After

Beautiful Janet - Side view before her transformation on the Metabolic Balance program Beautiful Janet - Side view after her transformation on the Metabolic Balance® program for weight loss and to restore health

33 Kilos released on the Metabolic Balance program through Flora Nutrition

Beautiful Janet - Front view before her transformation on the Metabolic Balance program Beautiful Janet - Front view after her transformation on the Metabolic Balance® program for weight loss and to restore health
Beautiful Janet - Side view before her transformation on the Metabolic Balance program Beautiful Janet - Side view after her transformation on the Metabolic Balance® program for weight loss and to restore health

Janet - sharing her transformation

33 Kilos released on the Metabolic Balance program through Flora Nutrition

The images below are of the beautiful Janet who first came to see me at the beginning of 2020 (you know, that year!)

Janet released 13 kilos in her first 8 weeks on the Metabolic Balance program. In that first 8 weeks Janet had already learnt so much about her own body and what the food on her plate was supposed to look like in order for her to achieve her best health. Let's just say she took that knowledge and ran! 🍏🏃‍♀️

Although I didn't see Janet again due to covid I had heard how amazingly well she was doing as a steady stream of inspired colleagues and friends walked through my door. You see, that's the thing about getting healthier you WILL create a ripple effect for those closest to you who all want that amazing thing that you've now got….that wonderful healthier version of yourself that radiates with energy and vitality.

I was lucky enough to catch up with Janet last week and she kindly agreed to me sharing her transformation. I hope you find it inspirational. 🙏😍

Metabolic Balance is an incredible personalised nutrition program that I use in my clinic because it gives me amazing results and allows me to teach my client how to eat right for them, a skill that will underpin their health well into the future. Metabolic Balance is NOT another diet, it is a lifestyle that can get you your life back.

Can I help you to feel like you again?
Jayne Mossop – Flora Nutrition (Contact Jayne)

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Get Results with One-to-One personal coaching by Flora Nutrition

Are you tired of trying different diets and still not getting the results you want? Look no further! Flora Nutrition offers One-to-One personal coaching with a proven, individualised food plan called Metabolic Balance®. This plan is designed specifically for weight loss, hormone balancing and long-term health. With the help of our expert coaching, you can finally achieve the body and health you've always wanted. Don't settle for less, take charge of your health and get the results you want with Flora Nutrition's Metabolic Balance®.

Book a FREE
15-minute Discovery Call

Want to have a chat about what is going on for you and how I might be able to support you make some changes?

Google Reviews

Flora Nutrition's recent Google Reviews

Annette Henderson
Annette Henderson
via Google Reviews
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I really appreciate the time and effort Jayne put in to help me. I had a lot of digestion problems and with her guidance and support I am now back to eating normally again.
Mari-lette Wium
Mari-lette Wium
via Google Reviews
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Jayne is a fantastic nutritionist! She is very supportive, always there to help and encourage. She made this lifestyle change very easy.
Andrea – Age 41
Andrea – Age 41
via Google Reviews
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The last 4-5 months have been incredible, I went to see Jayne tired, overweight, moody and unhappy within myself. Now I have lost almost 17kg and feel happy, energised and ready for summer. The guidelines I have learnt I feel will guide me for the future so I can stop riding the diet rollercoaster and start to enjoy life. Thank you Jayne & Flora Nutrition...
Admin InvestmentZone
Admin InvestmentZone
via Google Reviews
Read More
Jayne is knowledgeable, friendly and professional. Go and see her for her holistic approach to food and health. Definitely recommend Flora Nutrition if you want to feel better.
Jo Tiley
Jo Tiley
via Google Reviews
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Jayne is a professional, knowledgeable and approachable practitioner. I sought her advice to assist with fluid retention and gastric reflux issues. She provided the necessary guidance through the use of the appropriate whole foods suited to my metabolism. I have achieved more than I expected and have not felt better in years. I now have the framework to maintain this lifestyle approach and I would highly recommend Jayne to anyone wanting to feel healthy from the inside out.
Ben Tilley
Ben Tilley
via Google Reviews
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Jayne is fantastic, I sought her advice in the management of my blood sugar. The program exceeded my expectations and gave me the methodology for life long change. The improvements in my blood sugar were amazing and I would recommend her highly.
Susan Burns
Susan Burns
via Google Reviews
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I have had the pleasure of using Jayne's services and she is a fabulous nutritionist and totally professional in her approach to her clients. She is caring, very supportive and she delivers results through the Metababolic Program that she endorses. I can highly recommend Jayne for all your nutritional needs, to achieve a more healthy version of yourself.
Danielle Murrihy
Danielle Murrihy
via Google Reviews
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Thanks Jayne for all your help - I am finally starting to feel like my old self again. Thank you for the added benefit of losing weight and I am now fitting back into my favourite jeans!
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Metabolic Balance® Reviews

Flora Nutrition - Client Testimonials

Client Testimonial
"I have been a client of Jaynes for approximately 6 months. Before finding Jayne I had been on a roller coaster of fad diets to get to my goal of a healthy BMI, with only 3 kilos gone and a platue of 5 years I was fed up. Since starting Jaynes program I am only a couple of kilos off my goal. I don't believe i would have come so far without Jaynes program. Not only have I lost the weight, my food cravings have also completely vanished. Jayne is a easy to talk to and she knows exactly what my body is lacking just with a conversation. I would highly recommend this program to anyone who is struggling with weight management and health concerns. Thanks Jayne"
Rebecca
Flora Nutrition Client
Client Testimonials
"I love that you use whole real foods as a way to regain health and vitality. ♥️ That was a big part of my decision to work with you as a client and I’ve not regretted the investment into my health. My gut is now the healthiest it’s been for years, 👏🏻post nasal drip and runny nose are things of the past 🙏🏻, bowel habits normalised (yay!💃🏻💃🏻💃🏻), skin and eyes are clearer 🎉, and I love that you’ve empowered me to choose foods and quantities that suit my body. Thanks so much Jayne. ♥️ "
Fiona - 67
Flora Nutrition Client
Flora Nutrition Client Testimonials
"Thank you Jayne for changing my life!

Since starting the metabolic reset program in January I have not only lost weight but I feel the best I have since before children.

I originally went to Jayne with a lot of health issues that were affecting my life so much I couldn’t be the person I wanted to be for my children and husband.

I have suffered from migraines, IBS, PCOS, reflux and all of my symptoms have almost disappeared and I am no longer on a lot of medication.

I would recommend this for anyone that wants to feel and look amazing. It has been the easiest program to stick with the food has been amazing and I have not craved or felt like I was missing out."
Jacinta – Victoria Point
Flora Nutrition Client
Flora Nutrition Client Testimonials
"I started the program with trepidation and a very negative attitude. I wanted the change without the work that goes with it. I am truly amazed at how well I feel after only 65 days. Admittedly my goal wasn’t that far away but it seemed out of reach. I have wonderful energy I’m looking and feeling great and above all a lot of my symptoms have disappeared. Thanks Jayne for an amazing journey.!"
Terri – Gin Gin
Flora Nutrition Client
Flora Nutrition Client Testimonials
"I was facing higher blood pressure, loss of energy and a growing waist line. Other symptoms began and a doctor's solution was to give me blood pressure medication. Not for me! I wanted to know the cause, not artificially reduce a very important symptom so that the problem could get worse and I wouldn't know. I didn't feel right around my waist, like pressure building up. I was told about Metabolic Balance by two separate friends who had both done it and had great results. I chose Jayne at Flora Nutrition after reading a number of web sites, and I am very happy I did.

Jayne is very relaxed but also very methodical and after the end of every session, she always asked if I had questions, and I didn't because everything was explained well. I strictly stuck to the rules of Metabolic Balance because I was desperate to fix my issues. The results just in week one were astounding. Improvements continued through out the program and I improved my health and weight, and my blood pressure dropped. And I was eating well. AND it all happened without exercising. I know I get told off because exercising is good for your health, but why I tell people this is because it shows the Metabolic Balance program has done all the work. This stops the doubters saying "oh yes but it was probably exercising that did it". Not so. Feed the body healthy (not health) food and keep out the junk and processed foods, and the body will repair itself.

I was astounded with the results by the end of the program. I'm 65 and my body again looks like it did in my early years. There is a big down side though. None of my pants fit without really tightening up my belt. My waist is back to the size I was in my 30s and people notice and have been saying how good I look. And going back to the exercise: before the program, I'd gotten to the stage over many years of neglect, of not being able to keep up with friends on long walks and feeling exhausted after attempting to. After the program I went on a long walk while on holiday with them, and before I realised what I was doing, my friends commented that I should have given up the walk by now. But I wasn't tired and I could complete the long walk without the effort I'd been experiencing before.

If you are having issues like this, I feel this program will work wonders if you stick to it for the 12 weeks. What your improvements will be will depend on what is wrong with you. I think Metabolic Balance just starts putting healthy things in your body and your body starts restoring itself to a healthier you. I completely recommend this program."
Ian (age 65)
Flora Nutrition Client
Flora Nutrition Client Testimonials
"Jayne is flat-out amazing! My wife and I were inspired by the craziness of this year to make a commitment to prioritise our health and wellbeing, starting with our food choices. We both have experimented with a combination of different ideas out there like IF and Paleo, but it always felt like a small change followed by relapsing back into old habits of takeaways and snacking.

Jayne's approach to real food eating based on what's actually happening inside your own body (we had blood tests before our plan was developed!) has made so much sense to us both - and we've already seen huge results in just over 14 days. Old clothes fit again, our energy levels are way up, and we both just feel clearer.

This wasn't about looks for us - although a few kilos each gone already hasn't hurt! - we want to be around and vital for our kids, and really enjoy the years ahead. Jayne is down-to-earth, easy to talk to and really knows her stuff. Couldn't be happier to recommend her to anyone wanting a huge health uplift. Thank you Jayne!"
Mark
Flora Nutrition Client
Flora Nutrition Client Testimonials
🥰🙏 THANK YOU ❤️ It's only because I took up Metabolic Balance - after seeing your dedication and commitment to the work you do - that my Mum even considered something like this. She has just undergone a double mastectomy in January to combat her second round of breast cancer. She has 3 auto-immune diseases, and she is overweight.

She started Metabolic Balance less than 3 weeks ago, and has already lost almost 6kgs, has much more energy and her auto-immune symptoms are all easing in a major way.

For anyone who might think this is just about vanity or weight loss - it's not.

The life and health that has been added to my mums journey - the quality and the quantity - is irreplaceable. The toxins from her radiation treatment that her body will now be able to clear, the joy she is experiencing being able to run and play with my kids - her only grandchildren - is priceless.

And the added bonus, even after all this?

My dad actually needs this the most. And never in a thousand years would he make the move to do something like this - until he sees the irrefutable evidence of his partners transformation, right before his eyes. And feels the pain of being left behind...

With one fell swoop - you have transformed the journey of my entire family ❤️Myself and Mark, my parents and their relationship with my kids.

The words THANK YOU don't even come close xx ❤️🙏❤️🙏❤️
Fiona
Flora Nutrition Client

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Flora Nutrition - Metabolic Balance Results

"Jayne has changed my life on many different levels"

"Jayne is a very professional, knowledgeable and caring practitioner. She always goes the extra mile to assist with any queries in relation to my health that I have. I first made an appointment with Jayne to address my menopausal symptoms and have had a huge reduction in symptoms and an extra benefit of loosing 10kg. The decision to see Jayne has changed my life on many different levels. Would highly recommend making an appointment with Jayne!"
Jean
Flora Nutrition Client
Flora Nutrition Client's - Before & After Results

Flora Nutrition - Metabolic Balance Results

"I was totally astounded by what happened"

"I saw one of Jayne's Metabolic Balance presentations late 2019 and thought, oh wow, that's what I need. I was so sceptical that I could even dare to dream of the health results she'd described and provided evidence of in her case studies. Surely there was some trick and gimmick.

I decided to value me in Feb 2020 and get started. Even then, I procrastinated, and thought 'don't get your hopes up'. After all, I'd had chronic sinus of over 3 years and was staring down the barrel of surgery and spending my days dosed up on antihistamines and similar to try and just breathe. That was coupled with blood pressure that - even with medication - was in the 150-170/130 range, I'd recently begun having the the 'personal summers' that ladies of a certain age get with the beginning of menopause, and honestly I've been carrying about 30 extra kilos that were not helping me one bit. And I was turning 50 in May. The docs said I was healthy and fit: I felt terrible.

I began MB the Wednesday after Easter, determined to commit to me. I don't know what I was expecting, but I was totally astounded by what happened.

Within two weeks I had normal blood pressure range. So much so that I had to halve my medication. Now, 8 weeks in, I take half a tablet every second day, and there isn't huge variations and my BP is a steady 120 range/ 80 range.

The change in my sinus happened within the week. I haven't touched an antihistamine or sudafed since Easter, I can breathe through my nose, I'm not being choked each night by a drip down the back of my throat that both caused coughing fits and lack of sleep.

I'm getting good quality sleep. My BP is normal, I can breathe. My mental clarity is through the roof, which is so important to my work. And I've been steadily changing shape or as my hubby calls it 'decreasing critical mass'. By two whole dress sizes so far, and counting! I look really good and I'm the healthiest I've been, all round, in over six years And the best thing is it has been so easy. No crazy anything, I don't feel deprived of anything. I'm still going and continuing to build my health whilst beginning to 'feel like me' again.

Jayne, I cannot thank you enough and am more than happy to recommend you and the benefits of Metabolic Balance to anyone who truly wants to step up and into the person they've always been. Dare to dream folks, it really is a case of dreams can come true.",
Kylie
Flora Nutrition Client

Flora Nutrition - Metabolic Balance Results

Men - you can turn your metabolic health around too!

It's all about getting the food right for you based on your specific biochemistry.

Ladies – tag your man 😉

I offer a FREE 15-minute discovery call so you can find out more about me and if this scientifically based personalised nutrition program might be something that would suit you.  Book your call or appointment today! 

Flora Nutrition Client's - Before & After Results

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15 minute Discovery Call.

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