TAILORED WORKPLACE WELLNESS SOLUTIONS
Complete workplace nutrition services for you and your employees.
Workplace wellness initiatives have been shown to,
· impact the productivity of employees as a whole
· reduce absenteeism
· improve company morale and overall job satisfaction.
Nutrition is a fundamental element of overall wellness and I am passionate about educating your employees on all areas of nutrition!
BENEFITS OF NUTRITIONAL EDUCATION
- Learn the principals of a health promoting diet
- Understand current nutritional research and how to apply it to everyday life
- Improve health concerns that inhibit performance at work: digestive health, immune health, mental health ( stress, focus, memory)
- Actionable recommendations and advice
WORKPLACE NUTRITION SERVICES
PROGRAMS THAT ALIGN WITH YOUR STRATEGY AND MEET THE NEEDS OF YOUR ORGANISATION
I can work with relevant stakeholders to design and deliver tailored seminars, workshops or programs that will align with your strategy and meet the needs of your organisation.
- Health checks and in-house clinical nutrition consultations
- Nutrition and lifestyle seminars , workshop series
- Development and facilitation of group wellness challenges
- Menu, catering and vendor machine assessments
- Interactive healthy food displays on wellbeing days
- Design, development and implementation of workplace wellbeing programs
WORKSHOP / EDUCATION SESSIONS
45 minute talk on any nutrition topic, 15 minute Q&A
I suggest running a series of workshops for maximum benefit.
Includes PDF Recipe Booklet + Electronic Handouts
- Nutrition for Energy
- Brain foods for focus & productivity
- The link between Mood & Food
- Kick Sugar – practical tips to reduce your sugar intake
- Gut Health – learn how to improve your microbiome through diet
- Nutrition for Stress Management
IN-OFFICE CONSULTATIONS | INDIVIDUAL SESSIONS FOR EMPLOYEES
30-60 minute individualized sessions on-site
Health and nutrition advice + tips provided during session.
Measure weight, calculate BMI, hip to weight ratio, measure blood pressure, general diet/lifestyle analysis.
Full nutrition plan provided in e-mail format within a week after session
Includes nutrition plan + PDF recipe booklet.
For more information on all services please email email@example.com
Do you have an idea for a customized service?
No problem! I would love to work with you and your specialized employee needs!