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A white bowl on white plate with a gold soup spoon on the right. The bowl is filled with creamy zucchini and basil soup topped with a sprig of basil leaves

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"Creamy Zucchini Basil Soup"

This season, we’re excited to share a special recipe that combines the fresh flavours of zucchini and basil with the creamy goodness of tofu. Say hello to our Creamy Zucchini & Basil Soup!

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"Setting Goals that Stick"

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Your Guide To Cooking Oils

Oils are essential for health, but not all are equally good, and our bodies need quality fats to function and absorb nutrients. > Download my free Guide To Cooking Oils.

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Stress Management Tips

Is stress taking over your life? Download my free Stress Management Tips now to start taking things down a few pegs.

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Jayne delivers her wellness presentations in a relatable, friendly style and aims to bust the current food myths to provide her audience with practical “take-home” tips that can be easily integrated into individual lifestyles.

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Hope you enjoy this guide, it’s straight out of my 12 WEEKS to FEEL LIKE YOU AGAIN program and I know if you follow it, you’re going to love it!

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